I have to admit something. I kind of hate working out at home. I always feel like there’s something else I should be doing and  I never seem to have exactly the right amount of weight. Not enough for squats; too much for triceps. I hate workout DVDs even more. I mean, I want to like them. But I don’t do them. DVDs mean working out in our cramped living. Kicking the coffee table with my ankle and smacking the running fan with my arms as I jump isn’t really what I consider a good workout.

But with a munchkin ruling my roost, working out at home is often a necessity. Even though our gym has child care, there’s always something: a cold I don’t want him to spread, a refusal to stay in the daycare, not enough time before a nap to make the drive home from the gym… {how many more excuses do you want?}

Since I’ve tossed aside most of my workout DVDs due to boredom, lack of challenge, or annoying format, I needed something else to try. I don’t mind doing my own bootcamp-like workouts, but sometimes you need a little extrinsic motivation, even if it’s from your tv screen. I received the Cathe Friedrich XTrain set last month courtesy of my partnership with Fitfluential. I was thrilled. My friend Tina introduced me to her brutal workouts a couple years ago. {I even met Cathe at Fitbloggin!} I know if Tina thinks they’re hardcore, they’re definitely worth it- that girl’s a workout rockstar.

x train dvds cathe friedrich

So I was excited. And then I just let the DVDs sit there, unopened on the kitchen table. Finally during breakfast one morning I cracked open the training guide that accompanied the 9 DVD set and was immediately overwhelmed with the program options and the equipment needed.

So I let them sit a little longer.

Finally I got over myself and my excuses and just put a disc in the DVD player and got my work out on. I didn’t worry about starting a specific program or what kind of weight or equipment I had. I made do the way I always do at home. {By the way, a bed makes a good substitute for a BOSU ball when you need a little balance challenge.}

The verdict? They kicked my butt, in the exact way you want a workout too. I tried to pick some of the shorter workouts so I could cram them into my son’s 30 minute nap window and still manage to pee without a toddler-audience, but it didn’t always work out. The beauty of a video is that you can just stop. Smile

xtrain workout program

I’m still working my way through all the DVDs. I’m hoping to start following one of the 90 day programs because I think it’d be a really good way to stick with it- having a variety of workouts to choose from and a set plan to follow are definitely 2 bonuses in my book.

Do you have a favorite workout DVD? Are you a fan of working out at home?