with a registered dietitian nutritionist

Work with a Registered Dietitian Nutritionist:

Want to work with a registered dietitian? I offer virtual nutrition counseling and online group programs at Elite Wellness + Performance.


Who I work with:

– Caregivers of infants + kids with food allergies, food sensitivities, and food intolerances, including but not limited to MSPI + FPIES. (Join the free support group: Intolerant Infants). I offer food sensitivity testing + protocols to help eliminate the frustrating guess work of trying to figure out the cause of your infant or child’s discomfort. I also work with those suffering from IBS and other digestive and autoimmune disorders.

– Women (and men too!) looking to improve and optimize your health as a whole – increase your energy, decrease your stress, and take the burden of health of your already busy plate so you can have extra time (and mental energy!) to focus on your family + the parts of life you love and enjoy.

Learn more about our nutrition services at Elite Wellness + Performance.



Are you a dietitian looking to build or grow your nutrition business? Check out Dietitian HQ for nutrition business resources.

Hey, I'm Heather!

Hey, I'm Heather!

Registered Dietitian

Welcome to with a Side of Sneakers! I’m a sports dietitian specializing in food sensitivities {and a business implementation strategist for my fellow nutrition professionals}.

Health doesn’t have to be complicated or stressful. I’m here to clear things up while keeping things all kind of realistic.

Most of my recipes are gluten, dairy, and soy free to account for our family’s allergies, but all foods are welcome around these parts.

Gluten Free Dairy Free Recipes

Simple + delicious, nourishing recipes from a registered dietitian nutritionist that just so happen to be gluten free, dairy free, and soy free (but that everyone will love – food sensitivities or not!)

Nutrition Programs

Work virtually with a registered dietitian nutritionist at Elite Wellness + Performance: Maximize your vitality with our Optimize program, or get to the root of nagging symptoms with our food sensitivity programs.

Dietitian Business Training

Build your dream private practice or business with our nutrition business coaching program at DietitianHQ: biannual online conferences + monthly coaching/mastermind programs.

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