I never got around to this month’s Coffee Talk, so here’s a little snippet of the past month {via Instagram faves}.

may instagrams

1//riding bikes with friends. 2//last day of school cheeses. 3//turning the big 3.0. 4//girls weekend with college chi-o loves. 5//building forts of course. 6//early morning running with half naked babies.


Two Point Five. <<—The Kynado turns 2 1/2, oh my.

Beat the Heat: Treadmill Boredom Busters. Workouts from some of my fave trainers.

11 Surprising Ways to Prevent Sunburn – with food, of all things