Do the Twist
It’s no secret that cinnamon rolls are one of my favorite things to both make and eat. Especially the eating part.
But sometimes you need something a little easier and a little healthier.
The solution?
Cinnamon twists!
A simple dough made with whole wheat flour and pumpkin puree provides a healthy base for these slightly sweet, cinnamon-y delights.
Just roll out the dough…
Cover in non-dairy butter, cinnamon, and sugar.
Slice.
And twist!
A quick stint in the oven and…
Cinnamon twists!
Not an exact cinnamon roll replacement if that’s what you’re going for, but a guilt free & easy snack to have on hand when the sweets craving strikes.
The perfect post-holiday munchie.
Cinnamon Twists

by
Ingredients
- 1/2 cup warm water
- 1 tsp active dry yeast
- 1 tablespoon honey {use agave or maple syrup if making vegan}
- 1/4 cup canned pumpkin
- 1/2 tablespoon coconut oil
- 1/4 teaspoon salt
- 1 cups whole wheat flour
- 3/4 cup bread flour
- 1/2 tsp cinnamon
- 1 tablespoon non dairy butter
- 2 tablespoons granulated sugar
- 2 tsp cinnamon
Instructions
Whisk yeast into warm water. Set aside.
Mix pumpkin, honey, and coconut oil.
Stir in yeast mixture.
Slowly add flour, a third at a time.
When you can’t mix the dough together anymore, move to flat floured surface and knead gently until elastic-y ball forms.
Place in oiled bowl and cover with towel. Set in a warm place for about an hour; up to 2.
After dough has risen, punch down and roll out into 1/4″ thick rectangle.
Spread with melted butter then sprinkle with cinnamon sugar mixture. Adjust cinnamon sugar amounts to your preference.
Slice dough into 1 inch strips and twist.
Place on baking sheet.
Bake ~12 minutes at 375.
P.S. The NEW winner of the Chobani giveaway is….
Jen! Email me your info so you can get your yogurt! ![]()
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