Overnight Steel

This Crockpot oatmeal is a great make ahead breakfast. Just put the ingredients in the Crockpot and you have overnight oatmeal ready and waiting in the morning. It’s a great gluten-free breakfast too!

One of the most common reasons for people skimping on the all-important breakfast is time. People just don’t have time to cook a breakfast when they’re scrambling to get 1,000 other things done in the morning before  they head out the door.

Although that doesn’t have to be your excuse.

9 times out of 10, I have oatmeal for breakfast. 9 times out of 10 it takes less than 3 minutes until I’m eating it. And that includes steel cut oats.

crockpot oatmeal

I used to think I was being all smart and fancy by soaking my steel cut oats overnight and then microwaving them for 6 minutes in the morning. Still a pretty quick breakfast, but this happened more than occasionally:

exploding oatsoatmeal explosion

Steel cut oats are what you have before the oat grain is rolled and smashed into the flake most of us are familiar with- the part that makes oatmeal cook so quickly and easily. But steel cut oats are just as easy to prepare, and are even better for you since they’re in a more whole form.

steel cut oatmeal

My trick? A big batch of steel cut Crockpot oatmeal – then I’m set for the week and have no excuses not to eat a healthy breakfast. This overnight oatmeal is so simple it’s not funny.

Crockpot Oatmeal || Easy Overnight Oatmeal

1 cup steel cut oats {gluten free oats if necessary}

2 cups almond milk

2 cups water

cinnamon

steel cut oats and almond milk

Put everything in the slow cooker before you go to bed- turn it on low, sleep, and when you get up, you have perfectly cooked, creamy, steel cut oats. A great gluten free breakfast that’s dairy free too.

crockpot oatsmaking overnight oatmeal

overnight steel cut oats in slow cookerfreshly made steel cut oatmeal

Eat them hot and fresh the first day, then store them in the fridge. For the rest of the week you can just pull out what you want to eat, add a little almond milk, and pop them in the microwave for 1 minute. Stir and you’re done.

overnight oatmeal

Feel free to add in your favorite mix ins, like dried fruit or nuts, to your big batch of oats before you cook them. I like waiting until afterwards so I can make them different every morning.

[Tweet “Have breakfast ready & waiting in the morning with these Crockpot steel cut oats. #fitfluential”]

Like today’s peaches and cream oats:

peaches and cream oatmeal recipe

Steel cut oats topped with warm almond milk, sliced peaches, chopped pecans, and drizzled with honey.

oatmeal with peaches and cream

steel cut oats with peaches pecans and honey

How’s that for breakfast in less than 3 minutes?

What’s your favorite quick-fix, no hassle breakfast?

Gonna Eat Me a Lot of Peaches

Although I’m still feeling the sting of my decision not to participate in next week’s triathlon, it wasn’t anything a little trip to the Farmer’s Market could ease 🙂

sunflowers

(How could such beautiful flowers not make you smile?!)

My trip to the Curb Market a few weeks ago was such a huge disappointment, that I decided to head out a bit further and go to the big farmer’s market.

piedmont triad farmer's market

It was worth it!

farmer's market

farmer's market stand

Flowers & veggies galore!

giant sunflowers

lily

squash

Some of the farmers have spaces indoors & are there year-round (I think).

retail farmer's market

retail market

Do you see those price signs?! .99/lb?!

barrels of squash

One vendor even had grains in bulk!

grain bins

And all kinds of dried beans & peas. (Every time I try to type “beans & peas” it comes out “peans”…I’m just going to go with peans from now on.)

dried beans

Can you believe I got this stash of loot for 10 bucks?! Amazing.

loads of veggies

I had to stop myself from buying everything in sight, but I did come home with green beans, okra, zucchini, flower squash, eggplant, & peaches.

farmer's market veggies

I love love love fresh peaches. Driving down the highway on the way to the beach & stopping to get peaches is one of my most favorite things ever.

I really hope we pass some on our way to the beach this year 🙂