with a Side of Sneakers
  • Home
  • About
  • For Brands
  • For Clients
  • Recipes
  • Blog
  • Contact
Select Page

Why I’m Not Kara Goucher

Exercise

I always pictured myself channeling Kara Goucher or Paula Radcliffe when I got pregnant and running up until the day I delivered.

kara goucher runner kara goucher and paula radcliffe pregnant runners

pregnant marathons paula radcliffe kara goucher

Find out why that’s not the case on tiny sneakers. And it’s not just because of an injury.

I'm Heather, a sports dietitian specializing in food sensitivities {and a implementation strategist for fellow health & nutrition professionals}.

5+ years ago the docs told me I'd never run again due to a chronic pain disorder. I'm here to prove them wrong.

Lookin’ back

  • Gut Health: Digestive Enzymes 101
  • Back to School: Practical Tips for Healthy Guts
  • How to Use an Instant Pot for Easy Meal Prep + 7 Recipes to Try!
  • Buttermilk Apple Pancakes {Vegan & Gluten Free}
  • 7 Things I Learned from a Meal Delivery Service {Home Chef}

Looking for something?

Also found here:

RD Entrepreneurs training for nutrition entrepreneurs
Copyright 2008-2019 Privacy Policy