Feel the Love

My Philly adventure came to a close with a morning 5K with Together Counts.

It was my first chance to really “see” Philly and all the iconic spots. {Minus the Liberty Bell.}

hls group run love sign

A huge group of us gathered in the lobby, then hit the streets of Philadelphia. It ended up being a walking 5K, which was ok by me- except for the fact that I spent the whole time looking at my watch freaking out about making it back in time to get to the airport…

gathering in the lobby

With Beth, one of my roomies, and Freya, who came all the way from the UK!

me with beth's journeyIMG_8994 (500x333)

Nothing like a giant mob of people crossing the city streets.

walking through philly

philadelphia street sign map

tall city buildings

philly streetsphilly tour guide

giant buildingsIMG_4570 (333x500)

the rocky steps building

horse statuethe love sign

The Rocky steps!! {Of course I’ve never seen Rocky…}

rocky stepsphilly skyline

walking up the rocky steps

And that tour of the city by foot ended HLS and my trip to Philly… Followed by a mad dash to the train station to wait 30 minutes for the next train. Followed by a mad dash to security only to get harassed for 40 minutes. Followed by a mad dash down the longest terminal in existence to hop on my already boarding plane. Followed by an extended wait on the runway. Phew.

Kanella

Before the earthquake so rudely interrupted us, I was busy recapping my Philly weekend at HLS.

So far we’ve eaten at Farmicia and the Pumpkin Market, and now it’s time for the actual conference day…

From early morning to afternoon we hopped from session to session about writing better {and legal!} recipes, dealing with negativity, monetization, and more. In between, of course, was lots of food.

healthy living summit blog conference

{I miss you Jen!!}

Lunch was the highlight of the meals: greens, vegan sandwiches loaded on rich Great Harvest bread, and the most delicious quinoa chickpea salad.

salad and sandwiches

The food tables were arranged with sandwiches on both ends and salad in the middle- I picked up my sandwiches and turned around and realized the salad line was only going one direction, and it was a loooong line.

I was starving so I took my plate to the table and mentioned I was too hungry to wait, I’d just get my salad later. Then I walked away to grab a drink. When I came back, salad had magically appeared on my plate. One of the servers overheard me and brought me salad- so sweet!

chickpea quinoa salad

vegan lunch at conference

We had a late dinner reservation, so we took some time after the conference to do a little Philly exploring. I finally got to see the Reading Terminal Market in the day time. {It’s where the cocktail party was.}

reading terminal market philadelphiasarah and jen sightseeing

It was full of every vendor you could imagine- ice cream, flowers, fish, bread, etc.

reading terminal market vendors

We played tourists for a little longer, then started off on our walk towards Kanella, a local Greek restaurant.

kanella greek restaurant philly

It was cute and cozy and we were seated immediately.

jen allie and mekanella dining companions

While the food was delicious, it was an interesting dining experience. See, with the exception of hummus and feta, I really don’t like Greek food. Tomatoes, cucumbers, and olives top my most-hated-foods list. But I wanted to branch out and try something new; plus I loved the company.

When it came time to order, I asked for a delicious veggie and apricot topped flatbread without the tapenade {read olives!}. Not an atypical request by most standards. The answer? No, I could not have the flatbread without the olives.

kanella dinner menu

I forget what I asked for next, but it was a similar response. I was immediately flustered and overwhelmed and had no idea what to order. We finally found a solution- the lamb and arugula topped hummus without the lamb.

So I essentially had bread, hummus, and pita for dinner. But it was above average hummus- rich with lemon and tahini, and I loved arugula added to the mix. The dip for the bread was unique and satisfying as well- a thin tahini-type dip.

bread with tahini dipping saucehummus with arugula and pita

{Photo courtesy of Allie after some battery-camera-lens-swapping; her battery died and I didn’t have the right lens with me.}

Interestingly enough, we were told the chef doesn’t allow photographs of his food. Of course by then we’d already finished with the picture-taking. Winking smile

 

Do you like Greek food? You can add grape leaves to the list of things I don’t like, although I don’t encounter those in my day to day life.Winking smile

 


Find out how my first midwife appointment went on tiny sneakers. Hint: it’s not what you think.

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The Bachelorette

As soon as lunch was finished, it was time for the official kick off of the conference. First up, what everybody’s really after, the swag.

swag bag healthy living summit

The bags were chock full of goodies and food samples: cereal, granola, chips, bars, protein powders and more. FYI, applesauce is not an approved carry on item. In case you were wondering…

I blame applesauce for my mad, chaotic airport dash on the way home. I certainly had nothing to do with it at all… Winking smile

 

After officially signing in to the event and comparing swag samples I got to catch up with two of my favorite bloggers: Allie & Sarah.

sarah and allie blogging

Sarah and I entertained Allie with all of our pregnancy talk. {Yay, Sarah’s pregnant too!} I’m sure she was thrilled. Winking smile

chatting pregnancy with sarah

Before we knew it, it was time to for the HLS kickoff: the cocktail party!

We headed over to the Reading Terminal Market, for an evening of socializing and chia seed cocktails. Minus the cocktail part for me, of course.

IMG_4553

My old HLS buddy Theodora.

heather & theodora at cocktail party

And Jen and Perri. Jen and I did our dietetic internships together!

jen and perri

Some more of my favorites, Tina & Anne:

hls cocktail

{Remember Tina from Fitbloggin and Anne from the awesome-tastic mud run?}

The evening flew by, but there was still one more thing to take care of: fro yo!

sweet endings self serve fro yo

After the cocktail party we headed down the street to Sweet Endings, for none other than a sweet ending to the evening.

As I was getting my cup-o-fro-yo {kahlua latte & cream cheese fro yo with graham cracker crumbs, rainbow sprinkles, and granola}, mad chaos erupted behind me.

kahlua and cream cheese fro yo

There were shouts. Screams. Squeals. Screeches.

I couldn’t figure out for the life of me what was going on. I though cockroaches were spewing out of the frozen yogurt machines or something equally as dramatic. I was clueless.

Apparently there’s some famous recently engaged bachelorette? Winking smile

the bachelorette sighting ashley and jp

It was momentary insanity to say the least.

{I’ve quite obviously never seen the show.}

And that, a celebrity sighting, was the way the evening ended.

Catching up on HLS posts? Check out:

Farmicia and

the Pumpkin Market

And check out tiny sneakers later today for my first weekly update!

 

Am I the only one who doesn’t watch The Bachelorette?

Pumpkin Market

{Told you I had a thing for all things pumpkin and fall.}

Rise and shine! Breakfast of champions: Starbucks oatmeal with dried fruit and mixed nuts, and soy chai latte.

starbucks oatmeal chai tea latte

And bloggers hard at work, borrowing wifi from the hotel Starbucks.

bloggers at work

After fueling up with our fill of both coffee and internet, we hit the streets of Philly.

philly architecture

I had no idea Philadelphia was full of such beautiful architecture, but I shouldn’t have been surprised, it is the Old City after all.

Our walk coincided with the arrival of several flights, and soon there was a HUGE group of us trekking down the street. We soon realized our original destination of Govinda’s vegetarian restaurant wasn’t going to be able to serve or hold us all. A bunch of us split off and kept walking a few blocks until we stumbled upon the Pumpkin Market. It ended up being a great choice.

pumpkin market philly

Local coffee and seasonal produce, sandwiches, ice cream and fresh squeezed juice? What more could you want?

pumpkin market sandwich board

It was still pretty crowded, but they did a great job handling the sudden influx of hungry foodies.

standing in line to order sandwiches

We grabbed our salads and sandwiches to go, and parked ourselves outside on the sidewalk, enjoying the great Philly weather.

take out specials at pumpkin market

pumpkin market menu

With only one cook on site, it took a little while to whip up all those sandwiches, but there was plenty of seating outside while we waited.

chillin in philly

Everybody:

hls lunch at pumpkin market

 

{Photo courtesy of Kath}

My buddies Sarah & Allie. <3 them.

sarah and allie at lunch

Brittany & Lauren.

brittany and lauren eating lunch

Would you believe this is the first time I’ve had seltzer water? I think it was the lime flavor that made it. 😉 Cold, fizzy, and refreshing.

lemon seltzer water

And then lunch arrived: a housemade bean burger with avocado, chickpea salad, and a fresh pickle.

bean burger & chickpea salad

The burger was great- a mix of different beans, some smashed, some not. It went great with the sliced avocado. It was a little squishy, making it hard to eat as a sandwich, but with a little help from a fork and all was good. Perhaps I should have gone with the burger-over-salad option.

vegetarian bean burger

The chickpea salad was my surprise favorite: tangy balsamic vinegar {I’m guessing?}, and red bell pepper and onion slices made it the perfect complement to the mild bean burger.

chickpea salad

I’d say it was a pretty good meal for a spur of the moment choice!

 

Are you a sandwich or a salad person?

Farmicia

Upon arriving in Philly, there was one goal in mind: food. {Surprise, surprise.}

farmicia restaurant philly

A group of us that were in town early for the Summit headed down to Farmicia, a restaurant that emphasizes local food choices.

outdoor dining in philadelphia

The menu, though not large, included a diverse selection of meals, from roast lamb to vegan tamales, crab cakes to capellini.

farmicia dinner menu

After laboriously pouring over the menu and agonizing over selections, we quenched our appetites with a basket of sourdough bread and herbed butter. More please!

sourdough bread basketsourdough bread with herbed butter

The first thing that caught my eye on the menu was a roasted peach salad with walnuts, goat cheese, fennel and greens, but the waiter had to go and mention his favorite dish: the French lentil salad.

Farmicia salads

After going back and forth 800 times, I decided to step outside the box and go with an educated recommendation.

french lentil salad

The salad was a bed of greens covered with French lentils and peppers topped with goat cheese cakes. { No worries: pasteurized!}

lentil salad with goat cheese

While I enjoyed the salad, it wasn’t my favorite. The flavors were good, but the texture was a little off for a salad. The goat cheese cakes didn’t disappoint though, and neither did the company:

eating dinner at restaurantdining out in philly

Jen, Lisa, Julie, Courtney, Tina, me, Diana, Alicia, and Lisa.

farmicia dinner crew in philadelphia

The evening ended with a well-timed thunderstorm: exactly coordinated with our .8 mile back to the hotel. Needless to say we ended the night a little soggy.

 

What’s the most unique salad you’ve had? This one was pretty off-beat, but my favorite is any kind of salad with grilled lettuce.

 

 

And PS, go check out tiny sneakers to find out how we felt about hearing our baby’s first heartbeat.

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