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Sunday Stuff

LookBack

Time to Get Real in the New Year

new years resolutions

How to Cook Tofu Like a Pro

how to cook tofu

Chipotle’s Lime Rice

how to cook brown basmati rice

Red Hot Salsa Roja

homemade salsa recipe

Roasted Corn Salsa

roasted corn salsa recipe

Other Stuff

36 Weeks

Our nursery design!

nursery inspiration

What happens to your organs in pregnancy

New Years Resolutions #fail whale

I'm Heather, a sports dietitian specializing in food sensitivities {and a implementation strategist for fellow health & nutrition professionals}.

5+ years ago the docs told me I'd never run again due to a chronic pain disorder. I'm here to prove them wrong.

Lookin’ back

  • Gut Health: Digestive Enzymes 101
  • Back to School: Practical Tips for Healthy Guts
  • How to Use an Instant Pot for Easy Meal Prep + 7 Recipes to Try!
  • Buttermilk Apple Pancakes {Vegan & Gluten Free}
  • 7 Things I Learned from a Meal Delivery Service {Home Chef}

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