Now that it’s officially fall, the old “swim suit body” as motivation really goes out the window (not that I was a fan of it before). So now what? Let’s drop the outward motivation and instead focus on what makes us feel good.
This month I shared 7 things that make me feel powerful on the adidas women’s training site. Here’s a sneak peek:
- Look the part –> wear clothes that are comfortable, functional, and make you feel good about yourself. Love this RainShine jacket for chilly or drizzly mornings.
- Find shoes that work for you –> loving these Energy Boost running shoes; they feel great on my chronically injured knee.
- Strength train. –> what’s the best way to feel strong? BE strong.
- Prepare for anything. –> you never know what the weather will be like, so be ready for whatever comes your way.
- Eat right. –> Put good stuff in; feel good inside and out. Easy peasy.
- Hydrate. –> Drink up!
- Try new things. –> hot yoga? Cross-fit? Spin? Kickboxing? Reach out of your comfort zone, you’ll be amazed at the boost it gives you.
adidas Women designs innovative performance products to help women commit to their best self and conquer their fitness goals. We inspire women to look and feel their best – be pretty, be tough & be confident.
What makes YOU feel powerful? What do you use for motivation when it gets cold outside?
#neverhibernate
Compensation was provided by adidas via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of adidas.
