Coffee talk is my favorite because it gives me a chance to talk about absolutely nothing, which is sometimes all I have in my brain. Plus, it’s a chance to look back and soak up the past month.

The theme of July {and all summer really} has been wrapped around two things: fixing up the house…  house updates  

And hanging with my fave three year old. {If anybody ever tells you three year olds are crazy, that may be true, but they are also so so so much fun.}

three year old antics 
I suppose the list should really include three things. I’ll post a better update on tinysneakers one of these days {so those of you that are uninterested won’t be subjected to such blabber}, but for now, let’s just say I’m happy that coffee is back in my life. So necessary. {also, little secret, pancakes are only allowed for breakfast when said three year old sleeps in his own bed all night. We haven’t been having too many pancakes lately…} I did bend the rules and allow gluten free blueberry muffins one morning because they sounded too good to pass up. 

 gluten free breakfast  
I’ve been doing my best to stick with a regular exercise routine but I have to admit I feel about 100 years old and super out of shape. But better to push through it and do as much as I can now- I can only imagine how wiped out is be trying to get back into thing s after a 9 or 10 month break. 😉

piyo and  yoga 
So here’s to another full month of summer fun and adventures… Even if “fun” and “adventure” just means unpacking. 😉