with a registered dietitian nutritionist

Work with a Nutrition Expert:

Want to work with a registered dietitian?

Improve your message with the credibility + expertise of a nutrition expert: I love collaborating with brands that match the SoS philosophy via sponsored content, recipe development, consulting, social media, and more! Have an idea? I’d love to chat about how we can work together to support your brand’s goals + mission and create a valuable, positive partnership.

For a little insight:

In addition to my work here and on social media, I run a private group (1K+ members) for caregivers of infants + kids with food allergies, food sensitivities, and food intolerances, including but not limited to MSPI + FPIES.

I also work with health-minded populations, mostly women with families, looking to improve and optimize their health as a whole – increase their energy, decrease their stress, and take the burden of health of their already busy plates so they can have extra time (and mental energy!) to focus on their families.

Also found at: Elite Wellness + Performance and Dietitian HQ.


Services include but not limited to:

  • Sponsored posts
  • Social media campaigns
  • Brand representation
  • Brand consulting
  • Writing services
  • Recipe development
  • Spokesperson work + speaking engagements
  • Media appearances

Need an expert-authored article or quote for the media? I’m happy to provide simple, realistic, evidence-based nutrition insight. Contact for requests. Please provide as many details as possible in your request.

Hey, I'm Heather!

Hey, I'm Heather!

Registered Dietitian

Welcome to with a Side of Sneakers! I’m a sports dietitian specializing in food sensitivities {and a business implementation strategist for my fellow nutrition professionals}.

Health doesn’t have to be complicated or stressful. I’m here to clear things up while keeping things all kind of realistic.

Most of my recipes are gluten, dairy, and soy free to account for our family’s allergies, but all foods are welcome around these parts.

Gluten Free Dairy Free Recipes

Simple + delicious, nourishing recipes from a registered dietitian nutritionist that just so happen to be gluten free, dairy free, and soy free (but that everyone will love - food sensitivities or not!)

Nutrition Programs

Work virtually with a registered dietitian nutritionist at Elite Wellness + Performance: Maximize your vitality with our Optimize program, or get to the root of nagging symptoms with our food sensitivity programs.

Dietitian Business Training

Build your dream private practice or business with our nutrition business coaching program at DietitianHQ: biannual online conferences + monthly coaching/mastermind programs.

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