Triathlon Training

No training going on here. I’m recovering from a running injury, hoping to back in action soon. In the mean time, you can check out some of my favorite posts about running, biking, and all things injuries:




Training Plan

I’m training for the Aflac Iron Girl Columbia Triathlon on August 22nd! Here’s a look at my training schedule:

Well, I was training for the Aflac Iron Girl Columbia Triathlon. Now I’m injured and working my way back up to being active again- slowly, but surely.

I’ll leave my latest training calendar up in case you’d like to take a look at what training for a sprint triathlon looks like.

(Click to make larger)

Triathlon training plan

and check out my race calendar! (No race calendar either. Injured. Not setting myself up for missing more races. :()

{ 11 comments… read them below or add one }

finnyfinds January 22, 2010 at 10:28 am
Hi! Where did you get your half marathon training calendar? I'm preparing to do one but haven't found a training plan I like yet. Thanks!
Heather January 22, 2010 at 10:47 am
It's sort of a combination of a bunch of plans I've seen, but mostly based off of Hal Higdon's plan. I like it because of all the cross-training worked in!
finnyfinds February 28, 2010 at 7:28 pm
I took your advice and used Hal Higdon's model with some of my own ideas thrown in :) It's working great - thank you!
Maureen January 27, 2010 at 2:49 pm
Hi! Thanks for sharing.. I am running the Tabaco half too. My first.. I just started training last week so I am a little behind you but think I can do it. I hope so! Good luck..
Heather January 27, 2010 at 5:18 pm
Oh how cool! Good luck with your training! I'm sure you'll do fine, I'm still at the beginning of my training too :)
Kerry @ Running on Faith February 2, 2010 at 5:11 pm
I like this a lot! I am all about creating training plans and seeing what others are doing :) I'm glad I came across your blog!
Robin February 11, 2010 at 6:38 pm
Good luck in this weekend's race. Yes, I'll be looking for your race recap! :-)
alli February 24, 2010 at 10:18 am
hey there! thanks for posting on my blog so i can find yours! i love it! i enjoy running and am currently training for my first marathon....however, weather or not i have the guts to actually run that distance is another thing! :) great blog, i'll be a frequent visitor here :)
Maddy August 2, 2010 at 12:52 am
Thanks for sharing that. I really enjoy running and try to go everyday, but a friend just asked me if I wanted to do a half marathon with him and I'm seriously considering it...
Heather August 2, 2010 at 1:07 pm
Oh definitely consider it! It's so much fun, and it's a great distance. Doing it with a friend makes it even better :)
Frederick April 14, 2018 at 8:53 am
That’s more than adequate for an Olympic triathlon!

Leave a Comment