Holiday Gift Guide for Foodies & Fitness Lovers

Confession: I hate shopping. Like really, really loathe it. I didn’t get that girly gene. And as much as I love a good deal, I can’t get on board with Black Friday. I tried it once when I had to work early anyways one black Friday morning and it just wasn’t worth the chaos to […]

Keep on readin’

Coffee Talkin’ // November

Long time no chat. I’ve been busy doing that crazy dance that is balancing all things life: soaking up time with my three year old in his last weeks of being my only baby, trying to get ahead {or at least not behind} on work so I’m not panicking when baby gets here {35 weeks!}, […]

Keep on readin’

Meal Plan Monday // The Boy is Back in Town

Menu ideas for a healthy weekly meal plan, paleo and allergy-friendly. Oy. Can we just take a minute to talk about how cruel a no-nap day + staying up late for Halloween + daylight savings all falling on the same day is? Happy 4:45 wake up to me. Moving on… Truth: I rarely meal plan […]

Keep on readin’

3 Tips for a Morning Routine When You Don’t Have Time in the Morning

How to create a productive morning routine when obstacles stand in your way. Psst. If you’re a nutrition or wellness entrepreneur scroll to the bottom for FREE access to our kickass resource library. You’ve probably seen the articles, books, and podcasts floating around: X things to do in the morning to be more productive, how […]

Keep on readin’