Wait, how is it Monday already? Wasn’t just yesterday Friday?
If it’s Monday that means tri training starts today! Well, according to my calendar, it actually started yesterday. Oops. Guess I’m not off to the best start.
Since I’m essentially starting from scratch, I plan on following this beginner triathlon training plan. I’ve used it before and really like that it uses time instead of distance. You can also pick which sport is your weakest and focus your training more on that. Using time as a guide is a good way to help beginners prevent injuries by going to far too soon. So here goes!
Cute pic of the day:
{He’s signing “banana” in Kynado language.}
A little link love for you:
Reading
Will somebody please make these for me?
Here’s a great list of WordPress plugins for bloggers.
Maybe American parents have it backwards.
Writing
Why food allergies may be on the rise
Is formula the answer to more moms breastfeeding?
Some kids only get an hour of gym a week. Ridiculous.
It’s not your imagination. Cutting calories makes you want food more.
**The winner of the Albion Fit giveaway is posted!! Is it you?!**
Have you joined the What’s Beautiful campaign yet?! You should.
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